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Category: Nutrition

Why is Aajonus Vonderplanitz such an Great Figure in the Raw Food Movement?

I am an Aajonus Vonderplanitz fan and below is why I think Aajonus Vondeplanitz is great: Aajonus Vonderplanitz is first and foremost a HEALER. Aajonus Vonderplanitz has gone around diets and through experience 30+ years with himself and his many patients, he came up with the Primal Diet that...

Why drinking tea is an important health practice in times of disasters

For a few days now I’ve been sleeping in our abandoned office in Provident Village, Marikina. We are on the 3rd floor so the flood did not reach our office. But the rest of the village including our own house was devastated by the flood including tons and tons...

Durian everyday is making me gain weight on my raw paleo diet!

Wow, it seems durian every single day as my fruit for the past few weeks is making me gain weight. This is a good departure from my plateauing weight status on raw paleo diet. For many months now I have been stuck in the 121 lbs to 123 lbs...

How to Open Oysters in Pictures and Video

Labor of love for my 8 year old boy.  He loves oysters and has not had his fill yet.  Maybe he needs all that zinc.  So I bought live oysters from the market and prepared it all for him this lunch time.  At the same time I took pictures...