Liver Flush Diet and Colon Cleanse: Avocado Shakes and Not from Concentrate Apple Juice
Amazing experiment and discovery. Lately I’ve been happily experimenting with different avocado shakes. The best ones I got were avocado + ice + apple + banana and avocado + ice + banana + a scoop of blueberry preserves or fresh blueberry from Sagada town… just drop in blender. Then...
Why I Switched to Organic Vegetables from Baguio Vegetables
In the past years we’ve been trying to get all healthy, organic food, organic / wild meat and fish, organic vegetables. But those times when I felt lazy enough not to make that weekly trip to the organic farmer, I just gave money to our maids to let them...
The Nutrition Idea that Saved His Life from Obesity: Paleo Diet / Primal Diet
Conspiracy theory forum poster gives his take on what saved his life from obesity. Â That everything the government promotes is wrong, that the very food pyramid is wrong. Â Ah well, for me the rabbit hole goes way deeper than that. Â But it is refreshing to hear / read from...
Teeth Health, Tooth Decay, Tooth Ache, Gingivitis, Bleeding Gums
Not all is well in my paradise yet. Â With the 2 fillings that popped out, I expected a cure tooth decay miracle. Â Now I think instead tooth decay is progressing. Â Pain tells me it is. Â I was supposed to go to martial arts training today but the morning tooth...
Birthday Party with Wild Boar “Piggy Power” Cooked 8 Ways
My son celebrated his 11th birthday last night with family… wherein our culture, family means extended family. And my wife has lots of siblings so we’ve got lots of nephews. And we’ve got household help and drivers, all who helped at one point in time make this birthday party...
Liposomal Vitamin C? Or Natural High Vitamin C Fruit and Raw Fat?
Interesting discussion and ideas being brandished about regarding liposomal vitamin C. Â The theory is that vitamin c absorption by the human body is abysmal, but if you coat the vitamin C with fat such as soy lecithin, then your body absorbs a much greater amount of that vitamin C...
Surgeon General on Oral Health: “Oral health means more than healthy teeth and you cannot be healthy without oral health†– my Awakening
Lately I’ve been waking up to the very important idea of oral health. The idea that if we wish to stay healthy, we need our oral health, and I mean it to the fullest and mostest. It’s not just brushing teeth, it’s not just flossing, it’s not just oil...