Authentic Tawilis Fish from Taal Lake in Talisay Town
Last Sunday my raw paleo diet friend E and I drove 9 km down to the town of Talisay. Talisay is one of the towns beside the Taal volcano lake. Here we saw authentic Tawilis fish – a species found only in Taal Lake. It has been said that...
The Truth about Low-Carb Diets vs Controlled-Carbohydrate Meals by Mike Geary
Now, THIS is my kind of health advocate, I’ll have my own muscles by the end of the year. Mike Geary recommends a “hunter-gatherer type of diet of meats, eggs, nuts, seeds, fruits, and veggies, which I believe is the healthiest way to eat.”...
Amebiasis or Amoebiasis Cured by Liquid Herbal Dewormer
Barefoot Herbalist MH’s liquid herbal dewormer saves the day yet again! The investment we made in stocking this herbal concoction was worth it. This time for SIL. She was down with liquid poop for 5 days until she told me she had a problem. I asked her to compare...
Nutiva Virgin Coconut Oil
Some of my foreign readers are asking for a recommendation of virgin coconut oil. The brand we buy, Carica is a local brand. I’ve been to their main office and there does not seem to be any organized effort from the company to seriously market the same brand abroad....