Simple Diet Plan, Detox, lose weight with the Ultra Simple Diet Book
Posted On September 8, 2010
Marjie is describing a paleo diet. This time from the book Ultra Simple Diet by Dr. Mark Hyman. Hear these wise words:
“Being inflamed makes you fat, and being fat makes you inflamed. Being fat is being inflamed. Period. If you don’t address inflammation by eliminating hidden food allergens and sensitivities or eating an anti-inflammatory diet, you will likely not succeed at effective and permanent weight loss.”
Buy the Ultra Simple Diet book, get your supplies ready and start living.