90% Raw Food Plan for Bugoy
Posted On September 14, 2007
Eventually bugoy will get hungry and break his self-imposed fasting. That would mean he is getting better.
I’ve told him that we need to go 90% to 100% raw foods diet. Dr. Tam has a good guide for Filipino raw foods. All we need now is someone to attend to bugoy. Our household help are stretched at the moment.
I’ve told bugoy that it is advantageous that the mini market is in front of his apartment. He gets his sunshine and he buys his fresh vegetables and he prepares them himself. Great educational experience for him so he can be independent. Who knows, he might be the next barefoot herbalist?