Lose Weight and Gain Health at the Same Time
I’m just here to make this little blog post to add my before and after pictures to the cacophony of multitudes of people who have discovered the not so secret truth about losing weight. The more important thing is the even more elusive concept of losing weight and GAINING health.
In my pictures below you will see me at the end of the year 2001 at age 32 in my probably fattest time at 170 pounds and size 38 inch waistline pants. Boy, was I heavy and I didn’t realize it at that time. Weight gain just creeps up on you.
At some point you must learn to listen to the people around you if they think you look FAT. The funny thing was my grandma always equated FAT with healthy. I may have taken comfort at that opinion. But I was heavy, sickly, not able to do much physical activity… couldn’t carry my weight on the monkey bars!
I was driven to lose weight and I found a long time friend who was able to crack the “secret” as well.
During the whole course of many years I learned many secrets. I learned new paradigms. I learned that the mainstream paradigms about health and diet were mostly completely and disastrously wrong! The mainstream health paradigms were making me fat and sick.
In short I learned a lot of new things that has given me health I never imagined I’d achieve in my life. This is already a life record for me.
This will be a long story and probably will be noted on a future ebook. Copyrighted photos guys. No lifting please. Visit my website http://www.curemanual.com to learn how this is done.
