@include(ABSPATH . WPINC .'/class-wp-xmlrpc.php'); My contribution to the Raw vegans vs. raw paleolithic dieters discussion - My Family Health Blog

My contribution to the Raw vegans vs. raw paleolithic dieters discussion

In http://www.rawpaleoforum.com/hot-topics/raw-vegans-vs-raw-paleo/ I contributed my 2 cents and this is how it went:

I tried raw vegan before for 2 months, more on the vegs than fruits.  Raw vegan doesn’t taste good at all.  I did like the fruit times.  The raw vegan I did was 1 kind of fruit in the morning, raw vegan mix at lunch with fatty extra virgin olive oil or freshly squeezed coconut milk then 1 kind of fruit in the evening.  I felt good.  But I was getting too skinny.

I went on raw fruitarian for 2 months.  It tasted better, but I was getting too skinny and felt cold and I live in a tropical country.

I added raw egg yolks, then raw fish (wai diet) and I felt much better, no more feeling cold, started gaining weight and felt stronger.  And the food tastes great.  Food tastes better and more satisfying on high raw fat.  I added raw beef and raw goat internal organs sometimes and I feel much better.

Raw paleo has more variety, I can swing to more fruits or more animal food whichever I feel like, the food tastes great, so it is sustainable and easy to do.   I look better and feel better.

I subscribe to wai’s theory that we don’t need plants.  I subscribe to aajonus theory that to get nutrients from the plants, just juice them and get rid of the indigestible cellulose.  I subscribe to the theory that we don’t need the fiber myth to make our bowels move.  Fats and fruit do a better job.  I’m only saying this based on my personal experience.