July 2011 is Nutrition Month: All the Bad Things about the Current Filipino Diet
July 2011 is celebrated nationwide on the barangay, municipal, city, provincial, and local levels as Nutrition Month in the Philippines to encourage everyone to eat healthy and nutritious foods.
Section 7 of Presidential Decree 411 designates July as Nutrition Month to create greater awareness among the Filipinos on the importance of nutrition, focusing attention on making informed food choices and developing sound eating and physical activity habits.
Filipinos had forgotten what healthy and nutritious foods are. The common Filipino diet today is one of the most atrocious suicidal diets known to humanity, something I and my healer friends agree on.
To point out the bad things in the common Filipino urban diet:
- instant “food†(just add hot water bs)
- canned “food†(preservatives and other flavorings)
- packaged / processed “food†(hot dogs)
- multinational fast “food†like burgers… french fries… deep fried 28 day chicken
- soft drinks
- bottled drinks
- when you go to market you buy the worst fish, farmed fish: tilapia, milk fish / bangus, cat fish / hito (fed with gmo feeds and chicken poop)
- when you go to market you buy the worst meat, farmed animals: factory pork, factory chicken, factory chicken eggs (fed with gmo feeds and lots of drugs)
- low quality, multiple grain… zero purity… polluted with low quality “NFA†rice
- the worst vegetables: tomatoes, egg plants, potatoes, bell peppers (all nightshades)… kangkong (the most indigestible vegetable there is)
- the worst vegetables: SEEDS like monggo beans… who started this idiocy? Mongo beens is too much plant protein and no fat… plus other beans and legumes… like peanuts… peanuts are not nuts… they are legumes… bad for you… let’s talk kidney damage, high blood pressure, unclean blood.
- choosing imported fruits over local fruits… why people buy imported apples and imported oranges which are usually full of chemicals needed for importation requirements… when lots of local fruit is organic by default.
- the worst condiments: MSG and its derivatives to artificially “enhance†the flavor of bad food above… advertised in every tv show… and polluting each and every turo turo (eatery)
- the worst condiments: “iodized†factory salt chemicals combined to make artificial “salt†pure chemical
- the worst condiments: cheap, pressed “soy sauceâ€â€¦ those ugly non-fermented, full of the worst characteristics of soy in your body.
- the worst condiments: pre-powdered pepper… mixed with extenders such as charcoal to cheat you and gain “them†more profit.
- the worst cooking oils including margarine: the industry sells you on “vegetable oil†which they advertise as “zero cholesterol†and b.s. that says “good for the heartâ€â€¦ yet this is exactly what is the worst for you.
- the pushing of soy in all its infernal iterations: TVP, meat substitute, taho, soy milk, soy sauce
- wheat / flour in all its infernal iterations: in bread, noodles, pasta, pizza, pan de sal
- pasteurized milk and saying it’s good for the bones and calcium…
These and more and more and more commercialized advertised crappy “food†and you watch it all on TV is what is making you sick as you consume all of it and are happy about it, every single day. You are mesmerized by this artificial fantasy world that TV has created for you and you are fulfilled when you are able to purchase, consume the products they promote… and you are sick. The number one killer in the Philippines I believe is heart disease.
And the institutions give you the WRONG reason why heart diseases is the #1 killer. Given the above, the reason heart disease is the number 1 killer is that the above Filipino diet causes bowel constipation, causes kidney failures and kidney reduction in function. It is blocked kidneys that are at the CORE of heart disease. The heart’s job is to pump the blood through the kidneys for the kidneys to clean the blood. With blocked kidneys, damaged kidneys, the heart needs to pump consistently faster, raise the blood pressure, so the kidneys can do the job of cleansing the blood. So the heart and the arteries get damaged, beat up, over worked, enlarged and fail.
The expert idiots keep wanting to manipulate the heart itself when actually it is the kidneys that need fixing. And the kidneys can only be fixed by cleansing the colon and approaching an original human diet called a raw paleolithic diet. And in the case of kidney damage, only the most digestible raw foods like organic fruit, fatty fruit like coconuts and raw sea food… and the cessation of cooked protein consumption and the cessation of vegetable consumption and zero chemicals in the food and on the skin.
I will go on later to blog about a better Filipino diet.