My theory regarding the must have good fats or else diet
My observations regarding people’s fat consumption pattern has come to an initial conclusion this February 2008. I have observed that people need their dietary fats, and they are going to get that dietary fat one way or the other. Yes I can see people consuming lots and lots of...
This knowledge IS intended to diagnose, treat, cure and prevent ALL diseases
I chanced upon websites selling the usual “snake oil” to people. They always have this disclaimer that says their product is not intended to diagnose, treat, cure or prevent any disease. The knowledge about truth in health we can gather and cherry pick on the internet IS INTENDED in...
An overview of the systems, advocates and books which advocate raw diets which include raw animal foods
Mr. Vinny Pinto has analyzed and synthesized much of the raw and paleolithic food systems. Read what he has to say on this topic: Traditional, Largely-Paleolithic Raw Foods Diet For most of us, it seems that our nutrition — what we eat and drink — plays a key role...
My children discover raw egg yolks taste better alone than with rice
I introduced raw egg yolk eating to my kids by adding it to their white rice. Our eggs are fertile, organic eggs, usually the brown native variety. My children saw me eating the raw egg yolks plain. They asked to try it themselves. They love it! They like it...
My theory about the link between health and drinking the least amount of water
Confused about the title? I will explain. The common saying is to drink some 8 glasses of water every day. What kind of water is that? Tap water? Reverse osmosis water? Filtered water? Distilled water? Mineral water? Who knows right? Let’s just call this SUPPLEMENTAL WATER. Water you put...
Restaurants are run for profit not for your health
My grandmother invited us to her birthday celebration at a restaurant and my wife quipped that ah restaurant junk food. Funny. She’s right. This evening I went to the SM Mall of Asia and I observed people eating at restaurants and yes, they are eating junk food. It is...
Parenting tips or what we learned after some years as parents
Here are a few parenting tips or just things we do for our children because this is what we think is best as of February 2008. #1 We don’t let them watch TV because their brain wirings are not complete. Children need live human interaction. #2 We do not...