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Category: Nutrition

Medicinal Raw Honey Hunting in Ifugao and Ilocos

One of the goals of our 10 day Luzon road trip was to hunt for wild honey in the far flung provincial markets. My usual suppliers of honey have dried up. Even the bees in the farm in Alaminos are on honey strike when I visited last month. Our...

Live Raw Ants Eggs: A Yummy Delicacy of Ilocos Norte

I remember my in laws saying ants eggs were a delicacy, lip smacking good from Ilocos Norte. We just came from Pagudpud beach on the way down and found myself stopping by at the wet market at Bangui. I first got myself some of the famous traditional Ilocos garlic...

Traditional Ilocano Dish: Raw Beef Kinilaw – Ceviche

Kabigan Falls, Pagudpud, Ilocos Norte. We had breakfast in this area. As I was having my raw beef tapa (in coconut vinegar with pepper and garlic), the nice ladies offered me some freshly butchered raw beef at a nearby food stall in Kabigan Falls. They offered me some slabs...

Jumping Shrimp Salad: A Traditional Ilocano Way of Eating Raw Shrimp

My previous post discussed about how we caught and cooked the live river shrimp from Kabigan falls in Pagudpud, Ilocos Norte. This morning we had breakfast in Kabigan falls. Found out from conversation with 2 women that their usual, traditional Ilocano way of eating those live river shrimp is...

Be Afraid of GMO Cows Mimicking Human Milk

Thinking of having a new baby? Thinking of the convenience of commercial milk substitutes and condemning your child’s health by not giving him your mother’s milk? Thinking of avoiding breast feeding? Total Frankenstein’s monster news: Genetically modified cows produce ‘human’ milk, Scientists have created genetically modified cattle that produce...

Erectile Dysfunction Treatment Forum to be Cured without Drugs?

Are you looking for an erectile dysfunction treatment forum to be cured without drugs?  Well I just so happened to write an erectile dysfunction cure protocol at http://www.curemanual.com/diseases-and-tweaks/how-to-cure-erectile-dysfunction/ and I posted an erectile dysfunction cure thread at the raw paleo diet forum at http://www.rawpaleoforum.com/health/how-to-cure-erectile-dysfunction. Any questions regarding erectile dysfunction...