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Category: Nutrition

Almost Paleo Diet Healthy Birthday Dinner of Comfort Foods

Our young little girl celebrated her 6th birthday last night with a dinner celebration with cousins and us grown ups of course. I had disapproved the commercial Japanese maki this time and said we can make our own maki individually, it’s so easy. So I bought all the ingredients...

Uncle A Cancer Cure Diet Adjustments Due to Food Availability

I called long distance to Uncle A last night and gave him new instructions for his cancer cure diet. He has a brain tumor and a lung tumor. I can’t supervise him from so far away but I can make phone calls. I’m trying to get him on skype...

Invested in Paleo Diet Cook Books!

Being on the ultimate diet, which is raw paleo diet is the easiest thing there is.  Buy raw meat, store raw meat, eat raw meat.  Eat raw fruit in season.  Eat some vegetables when I feel like it.  My meal plan is something like this: breakfast fruits, lunch lots...

Is Himalayan Salt or Ocean Rock Salt Healthier Than Kikkoman Soy Sauce?

Lately I’ve been putting together family symptoms and I’m theorizing we need the minerals in real rock salt or himalayan salt than just the sodium in Kikkoman soy sauce. My kids’ and my wife’s cooked meat food is usually seasoned with Kikkoman soy sauce then cooked. How about switching...