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Category: Nutrition

Simple Diet Plan, Detox, lose weight with the Ultra Simple Diet Book

Marjie is describing a paleo diet. This time from the book Ultra Simple Diet by Dr. Mark Hyman. Hear these wise words: “Being inflamed makes you fat, and being fat makes you inflamed. Being fat is being inflamed. Period. If you don’t address inflammation by eliminating hidden food allergens...

How I solved my Retinal Detachment Problem without Surgery

I just got news of a friend who had a retinal detachment problem and he says emergency surgery caught it in time. That’s good news. But I had better news almost 2 years ago when I had my retinal detachment scare. I was able to avoid surgery. I woke...

Study shows Cooked Paleo Diet BETTER than Conventional Diabetes Diet

A couple of people decided they would do an initial medical study to see how well the cooked paleo diet fared versus the conventional SWEDISH diabetes diet. Obviously, paleo diet is better. Even if cooked. Just imagine if they did a raw paleo diet study. But as you and...

Ventosa Cupping Method Results I Got

After the ventosa cupping method yesterday I was dead tired and I did get some good amount of sleep. I sweat the whole evening. I had to change my shirt, and change my shirt again after waking up. Something came out. Maybe the tension in my back muscles were...