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Category: Nutrition

My next diet experiment will be a mono raw beef diet

I’ve been hanging out with the accomplished healthy people in the Raw Paleo Forum and some of them are on a pure raw meat diet, primarily raw beef. One elder practitioner is Lex Rooker and the diet that works best for him is a mono diet of raw beef...

Cory Quirino says COOKED High Fat Diet can cause impotence

A health and lifestyle writer named Cory Quirino in the Inquirer wrote a piece entitled: ” High Fat Diet can Cause Impotence”.  Catchy headline.  First of all let me qualify and clarify her title and assumptions… Cory Quirino assumes a COOKED High Fat Diet can cause impotence.  There a...

Merely Detoxing With No Change in Diet Will only take you so far

Lately I’ve been bumping onto friends and relatives who have been awakened to detox protocols as I state them at http://www.curemanual.com/detox-protocols. Bravo to them, they have matters in their own personal control. What bothers me is they it seems some of them are stuck with just the detox protocols...

Rational for various Paleo approaches

Interesting topic raised by SkinnyDevil in the Raw Paleo Forum: I see on this forum a wide variety of paleo approaches and in my short time here have already seen hot debate of certain key issues. Zero or low carb, or not low carb. Fatty meats or lean meats....

Tried Cooked pork lechon and I felt terrible afterwards

I was out last night after a client meeting. It was late at night I passed by the Paranaque fish port to get some fish. Then passed by the Baclaran Sea Side market to see what was there. Then I saw a lechon restaurant with a lot of good...