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Category: Nutrition

My high zinc diet begins with oysters and beef

I’m going on a high zinc diet because I have observed that cuts and inflammation in my body do not seem to heal fast… not fast enough for me. My theory is that zinc is a trace mineral that is very important because it is a precursor to many...

Thinking about experimenting with a high zinc diet

I noticed I’m not completely happy with the progress in my health.  I’m thinking of going on a high zinc diet.  Maybe execute this as soon as possible.  I’m looking at consuming oysters, clams, beef, goat, liver.  Try this initially for a week and see what happens.  There are...

My children prefer raw beef liver versus half cooked liver

Yesterday I had our cook prepare half cooked beef liver steaks for my children as part of my push for the tooth decay cure for my 7 year old boy.  I had the cook set aside a hand sized slice for myself but it was too late, she had...