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Category: Nutrition

I discover and try for the first time raw ocean shrimp and raw ocean clams

Saturday market day and today was a time for discovery.  With my trusty cook we went to Farmer’s Market in Cubao and bought many new things for me to taste.  This time I had clams in mind… the halaan variety.  Then we chanced upon ocean caught shrimps. The nice...

Simple headache cured immediately by hydrating with coconut juice

My 5 year old boy came home after lunch yesterday and was complaining he had a headache. I asked where. He said, everywhere his whole head. I had just finished lunch and we still had half a pitcher of fresh raw newly opened coconut juice. So I immediately filled...

Disagreeing with a fructose = fruit opinion causing weight gain and more

I’m harping here against a low-carb blog opinion about fruit being unhealthy for humans entitled “Fructose–Not as healthy as it appears to be” which is a simplistic chemical mindset view of what food is. These chemical people are primitive in their pseudo science as they equate fruit = fructose....

Sick 5 year old girl finally poops is cured. Goes to school today.

The 5 year old girl visiting us finally pooped 2 days ago after 5 days of being sick and non-pooping.  I hope this serves as education for parents to seriously monitor the pooping schedule of their children.  This girl was sick merely due to constipation.  And this constipation is...