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Category: Nutrition

Raw fertilized duck eggs for breakfast. An easy paleolithic meal.

I think this morning’s experience with my boy supports the idea that eggs were most probably a part of the human paleolithic diet, anywhere before 10,000 years ago to even several hundred thousand years ago.  Of course during non ice-age times. We have been keeping 4 ducks as pets...

Dr. Bien Castro does ion cleansing on my grandmother

I was too musy with work today I could not spare the time to visit my grandmother this afternoon for her 2nd treatment with Dr. Bien Castro the Dorn / Reiki healing expert. This time Dr. Bien brought his ion cleanser with him and he texted me his results:...

Tooth decay cured, remineralized via Raw Paleolithic diet

Australian man cures his tooth decay via a raw vegetable and animal foods “RVAF” diet.  A first person account of how a man in his mid 20s was able to reverse his tooth decay.  Yes, a dentist saw him and put a filling in it.  When he switched his...

Why people drink water, juice, soda with their meals

A few days ago I had a business lunch and me, the raw paleolithic dieter forced to eat some cooked animal foods.  I was observing the others exclaiming, jokingly, chokingly the need for a glass of water with the meal they were eating.  Even telling a story of how...