No fried food for my children yesterday
Breakfast yesterday was our usual raw fruits breakfast. That has been established. The kids can have salads as well if they request. Lunch time I believe the 2 younger kids had boiled fish. Me and my oldest kid were together after his school and we were just snacking on...
Cooked Paleolithic Meal: Roasted Organic Calf
A few days ago I was enjoying my dinner: raw sirloin beef sashimi syle. My wife wouldn’t stop yakking about how she felt the meat I bought was unsafe because I bought the meat at the Marikina wet market, and that she wasn’t sure if the meat was organic,...
Cooked Chinese Restaurant Food gives me instant sore eyes!
Darn! I just came from a lunch I could not say no to. It was in a chinese restaurant. The usual chinese restaurant stuff with steamed fish, shrimps, sweet and sour pork and lomi. The lunch began 12:30. But by 2:00pm my eyes were itching wildly. Sore eyes to...
My First boy has a bad cold, stuck mucus, cough with mucus
Gets me thinking again why I’m the only one not getting sick in this family. Maybe it’s the raw food I eat. My boy woke up crying saying he felt terrible. My wife said to use the Don Croft Zapper on my boy. I’d have you know I’m not...
My theory regarding the must have good fats or else diet
My observations regarding people’s fat consumption pattern has come to an initial conclusion this February 2008. I have observed that people need their dietary fats, and they are going to get that dietary fat one way or the other. Yes I can see people consuming lots and lots of...
This knowledge IS intended to diagnose, treat, cure and prevent ALL diseases
I chanced upon websites selling the usual “snake oil” to people. They always have this disclaimer that says their product is not intended to diagnose, treat, cure or prevent any disease. The knowledge about truth in health we can gather and cherry pick on the internet IS INTENDED in...
An overview of the systems, advocates and books which advocate raw diets which include raw animal foods
Mr. Vinny Pinto has analyzed and synthesized much of the raw and paleolithic food systems. Read what he has to say on this topic: Traditional, Largely-Paleolithic Raw Foods Diet For most of us, it seems that our nutrition — what we eat and drink — plays a key role...