My children discover raw egg yolks taste better alone than with rice
I introduced raw egg yolk eating to my kids by adding it to their white rice. Our eggs are fertile, organic eggs, usually the brown native variety. My children saw me eating the raw egg yolks plain. They asked to try it themselves. They love it! They like it...
My theory about the link between health and drinking the least amount of water
Confused about the title? I will explain. The common saying is to drink some 8 glasses of water every day. What kind of water is that? Tap water? Reverse osmosis water? Filtered water? Distilled water? Mineral water? Who knows right? Let’s just call this SUPPLEMENTAL WATER. Water you put...
Children don’t have to eat junk food to have a good time
The kids went out to town with their cousins to have a good time. I was disappointed when they got home and I saw the boxes and leftovers they brought home with them. Seems they had dough nuts, pizza and pasta with shellfish. All bad. All refined starch. All...
Dietary needs change as your age and state of health dictates
I’ve been exploring the many different healthy diets. Shopping around if you will. I’m interested in the healing diets and the longevity diets. Those two are different. For example, I have seen that there are cases when raw paleolithic diet is called for. The high fatty content of such...
Filipino grain addiction a root cause of diseases
I was participating in a raw paleolithic diet discussion regarding grain consumption by some asians. Someone cited that the Japanese and the Singaporeans ate some rice: I lived in Singapore for some years and worked with the local people. They might have eaten rice 3 times a day, but...
Lyprinol is green lipped mussel oil plus extra virgin olive oil
So my raw Philippine green lipped mussel failed to give me good results. I get to thinking and analyzing how Lyprinol works. The product is effective, no doubts about that. I think it is green lipped mussel oil plus extra virgin olive oil. Both with anti inflammatory properties. Do...
Results of my Raw Mussels experiment
I experimented eating raw green lipped mussels last Saturday and Monday. My verdict? Raw green mussels suck big time. I do not recommend eating raw green lipped mussels for myself nor any of my family members. Digesting the raw mussels was very hard on me. I had an easier...