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Category: Parenting

Escaping the New Year Air Pollution: Pranjetto Hills, Tanay, Rizal

Happy New Year to all! We had a happy new year 2011 by escaping the Metro Manila Air Pollution. On December 31, 2010 after lunch we drove up the Sierra Madre mountains, past the street market traffic at Cogeo Antipolo, then past Boso boso, then past the Sierra Madre...

Paleo Diet Christmas Dinner 2010

The extended family had a grand Paleo Diet Christmas Dinner. We had organic salad greens washed with ozone. We had grass fed roast beef with some special sauce I made from scratch with beef stock, cumin, onions, cayenne. We had large salmon slabs lightly heated in the oven. Later...