Children Eating Horse Steak Seared / Rare
Our children just love horse steaks rare. This morning we drove to Malabon to buy some 8 kilos of horse meat with horse fat and horse innards. We have to try them all. This is only our 2nd time to buy horse meat in the Malabon main wet market....
Horse Meat as Staple Food for My Family
Yesterday I read in the newspaper a feature on horse meat that it was healthy meat. That the people in the City of Malabon had it as a staple food. No doubt cooked. Curiosity got the better of me so this morning after dropping off the children in school,...
Sea Urchin / Uni Sashimi in Farmers Market, Dirt Cheap in Ilocos
I took my 5 year old girl with me to the office this morning. She was on orange juice and coconut juice. This is her raw paleo diet week. She then said she was hungry and wanted sashimi / raw fish and / or raw oysters. Sure. We went...
Upper Respiratory Tract infection, Asthma, 3 kids and Mother the healer
This is a continuation of the situation described yesterday in https://www.myhealthblog.org/2010/01/28/the-kids-are-all-sick-with-too-much-mucus-and-upper-respiratory-tract-infection-my-wife-too/....
Raw Squid: “Itlugan” / “with eggs” for dinner
I chanced upon some super fresh raw squid in Marikina Market around 5pm last night. These squid were “itlugan” / “with eggs”, not easy to find and you really have to pick them. Pick the lumpy ones and take a peak if they have eggs. Pick the squid yourself...
A review of our 2009 health changes and challenges
The past year 2009 was good to me in terms of diet and health. My raw paleo diet that began in 2008 was improved in 2009 with my switch to a high raw fat low carb paleo diet which brought an end to all hypo-glycemia symptoms which all my...
New Tonsillectomy Victim? Saved by lack of money?
My wife’s nephew is confined in a hospital while being given powerful antibiotics for his alleged tonsil inflammation / infection. This boy has been on home antibiotic drugs for more than a week. I just saw him a few days ago. Now he’s confined in a hospital for failed...