Sea Urchin / Uni Sashimi in Farmers Market, Dirt Cheap in Ilocos
I took my 5 year old girl with me to the office this morning. She was on orange juice and coconut juice. This is her raw paleo diet week. She then said she was hungry and wanted sashimi / raw fish and / or raw oysters. Sure. We went...
Persistent Cold: Putting my 5 year old girl on a fast for 2 days
Our 5 year old girl was absent from school the whole week last week due to a very bad cold that made it hard to breath and made coughing painful in her chest. Although her mother gave her anthroposophic and homeopathic medicines for relief, her cold still persists and...
Ajinomoto Brands Aspartame as “AminoSweet”
“Aminosweet: Only Sugar Tastes as Good.” This is the marketing line on the front banner of the Ajinomoto EU website today February 14, 2010. “Ajinomoto Sweeteners Europe markets AminoSweet® Aspartame throughout Europe, the Confederation of Independent States (CIS), the Middle East and Africa.” The company of course in the...
Is it bad to eat a lot of Pineapple?
I answered a question over at CavemanForum.com giving my 2 cents about pineapples: Well today my dad bought a little box with sliced pieces of “Del Monte” pineapples. I’ve been craving them lately and I hate the whole box… Undecided I wanted to know if anyone knows if they...
Lose Weight and Gain Health at the Same Time
I’m just here to make this little blog post to add my before and after pictures to the cacophony of multitudes of people who have discovered the not so secret truth about losing weight. The more important thing is the even more elusive concept of losing weight and GAINING...
Mabolo Fruit available in Farmers Market!
Lucky me. I chanced upon mabolos in Farmers Market in Cubao. 120 pesos per kilo. Mabolos grow mostly wild here and there and in the mountains and forests. In some website they say it is cultivated? Sure sure, by someone who likes them and planted a couple of trees...
Raw Paleo Diet Breakfast Feb 10, 2010: Fruit in Season
Here is what me and my family had for breakfast. We live in Manila, Philippines and these are the local fruits in season from left to right: raw melons – hydrating raw watermelons – hydrating raw native guavas – high in vitamin c raw avocados – high fat We...