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Experiment to build larger muscles with more raw protein

An interesting forum post by RedFulcrum in the raw paleo forum had me thinking about the next step I should go about regarding my health.  Now that I have health, I want to achieve the next level, bulk up, look like a muscle bound man.  This experiment should be...

Raw Squid: “Itlugan” / “with eggs” for dinner

I chanced upon some super fresh raw squid in Marikina Market around 5pm last night. These squid were “itlugan” / “with eggs”, not easy to find and you really have to pick them. Pick the lumpy ones and take a peak if they have eggs. Pick the squid yourself...

Graduating from herbal colon cleansers and colonics

Have you tried any form of colon cleansing? Have you tried colonics / colon hydrotherapy? Or even better, those colon cleansers like Colosan or Oxypowder or Dr. Tam’s Miracle Tea? Did you know that colon constipation is the top cause of diseases? Did you know you can graduate… advance...

Pineapple tasted like medicine today, was voted out of the breakfast table

Yesterday my mother in law bought a pineapple from Rustans supermarket. The label said Dizon Farms Honey Gold Pineapple Naturally Ripened Very Sweet Export Quality. It tasted awful. Tasted like medicine. There were 4 of us who tasted the the pineapple this breakfast: Pic said – tastes good Edwin...