Book Review: The Cholesterol Myths by Uffe Ravnskov, MD, PhD
My friend Jackie chanced upon Dr. Ravnskov’s book on sale at National Bookstore. Wow, marked down from P 1,445 to P 75 only. I’ve heard read about the Cholesterol Myths myself. I’ve known about this for more than a year now so you know where this review is coming...
Raw Paleolithic Forum launched. Come and join.
I’ve been subscribed to the rawpaleodiet@yahoogroups.com yahoo groups for a few months now. They decided to launch a website forum. Here is the announcement: Some of our members have suggested starting a new rawpaleodiet PHPBB board/forum as it contained a number of advantages that the Yahoo groups forums lacked....
Fresh Raw Goat Kidneys taste great!
Last night before dinner I passed by Farmer’s Market to buy some goat kidneys my 6 year old boy has been requesting for quite some time. I was lucky to chance upon the goat seller that did have quite a lot of it. I got more than 1 kilo...
Gaining weight on a mostly raw paleolithic diet
It is almost the end of April 2008. Last night my wife said, “you are so thin I can see your veins through your hands.” Hmmm…. another wise crack at my raw food diet huh? Those wise cracks would be true if I had stuck to a fruitarian diet...
Parasite cleansing / deworming started April 25 on my 6 year old boy
I have an extra bottle of Barefoot Herbalist MH’s dewormer and after finishing last month on myself and my 4 year old boy, it was time for my 6 year old to have him dewormed. He enjoys the sipping… we call the dewormer, sip don’t gulp, as barefoot instructed....
Raw beef eating children enjoy tender top round cut for health
Since January 2008 I’ve been on a raw paleolithic diet. From a raw fruitarian diet in December 2007, then switching to a somewhat Wai Diet on January 2008 with the addition of raw fish and raw egg yolks. Then around march I wanted to expand my taste buds to...
My Raw Oysters Experiment, the results are in, immediately!
Today I experimented with raw oysters. I bought 2 kilos of large oysters at the Marikina market. I had 1 kilo for lunch and 1 kilo for dinner. Of course when you open them up, they are just half a bowl full each time. Pretty cheap, 40 pesos per...