Seared Raw Beef Steak added to children’s dinner
On with the family experiment on raw food. I told my wife I tasted raw beef this afternoon, that it tasted really good. She didn’t want it. Oh I pulled her over to demonstrate how it is done. I told her Carol Alt the supermodel eats seared beef. Though...
Kilawing Tangigue – Raw Sea Bass in Vinegar for Dinner
My wife and I were discussing last night how she thinks our children are small. Smaller than her old brother’s children. Hey, her brother and his wife are a lot taller than we are in the first place. No matter. A few years of eating the regular Filipino diet...
Diabetic Filipinos would rather drink bitter melon tea or capsules than suffer injections
I’m a Filipino. Some of you may not know that. There are diabetic Filipinos. Eating too much cooked food. Eating too much rice, morning noon and night. Eating too much cooked meat in the form of pork, chicken, fish. Eating too much bread and cakes and pastries. What do...
This Raw Foodist Tries Seared Batangas Raw Beef
Exciting development today. I finally got the notion of really doing it. Eating raw beef. In the Philippines we have two main sources. Batangas and Mindoro. Our beef are all grass fed. Organic. Free range. Flavorful. The fat is yellowish. The imported grain fed beef have white fat and...
Raw for Life DVD: Must Have, Must See for health!
People in the raw food community routinely cure all the so called incureables such as cancer, diabetes, heard disease, psoriasis, multiple sclerosis, etc. Rich people, smart people, athletic people, beautiful people, healthy people use the raw food lifestyle as their secret edge. You know raw is good for you....
My current optimal diet theory for health and longevity
I would like to describe my current January 2008 theory on the optimal diet for health and longevity. First we begin with RAW animals and fruit and some truly edible vegetables and nuts in the raw, not nightshades. In whatever ratio depends on you, what works best for you....
Raw is best: The optimal diet is definitely not agricultural based.
Jared Diamond of Guns Germs and Steel fame once wrote an old essay entititled: (Agriculture) The Worst Mistake in the History of the Human Race. He argues that for majority of human evolution we have been hunter gatherers and that human biology therefore is suited to a hunter gatherer...