Small Raw Fish should be Eaten Whole
Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by adding some small slices of ginger and onions, a...
The freshest wild salmon you could possibly eat
TV survivalist Bear Grylls shows us how easy it is to catch a wild salmon on a shallow stream. What was really great to know was that you need not remove the scales of the salmon to eat them. Just eat them alive. Yummy, the freshest salmon you could...
I have stopped taking all vitamins and minerals because raw food works better
For those who may be reading my blogs you will notice a total absence of discussions about specific vitamins or specific minerals. I don’t like analyzing isolated vitamins or supplements. In my self experimentation, all the supplements and vitamins failed me. The best results I get is with true...