My Big Fat Diet Frequently Asked Questions
Dr. Wortman’s put the First Nations people of Alert Bay on their ancestral diet, a fatty paleolithic diet that consists of fatty meats, fruit and vegetables. The study diet is based on the traditional diet (wild salmon, oolichan grease) but also includes modern market foods, (bacon, eggs). i.e. foods...
My Big Fat Diet is a Paleolithic Diet, buy the DVD, follow the study
A Dr. Jay Wortman helps convince the whole town of the Namgis First Nation of Alert Bay to revert back to the traditional diet of their indian ancestors, before the europeans arrived. This means no grains, no rice, no wheat, no corn, no sugar, no potatoes, no bread, no...