Small Raw Fish should be Eaten Whole
Lately I have been lucky at the nearby wet market to come across very fresh dilis (small, anchovy like fish). These small fish deserve to be eaten whole merely dipped for a few minutes in organic coconut vinegar or by adding some small slices of ginger and onions, a...
The freshest wild salmon you could possibly eat
TV survivalist Bear Grylls shows us how easy it is to catch a wild salmon on a shallow stream. What was really great to know was that you need not remove the scales of the salmon to eat them. Just eat them alive. Yummy, the freshest salmon you could...
Raw beef eating children enjoy tender top round cut for health
Since January 2008 I’ve been on a raw paleolithic diet. From a raw fruitarian diet in December 2007, then switching to a somewhat Wai Diet on January 2008 with the addition of raw fish and raw egg yolks. Then around march I wanted to expand my taste buds to...
Raw food has made me slim, not underweight
Some people see me as “disappearing” or too thin or looking like a POW. They just are not used to seeing me slim. I am slim now. But not underweight. 2 months of raw foodism expects a person to detox. Gets rid of the old unhealthy flesh (detoxing and...
Consuming more raw eggs in my diet
I am somewhat following the advice of Wai in http://www.waisays.com/ regarding adding raw egg yolks in your raw fruitarian diet. So technically I am not a 100% fruitarian anymore. I am a raw foodist who eats primarily raw fruits plus some raw eggs and raw fish. I’ve been doing...
Delicious Nutritious Raw Pili Nuts from Palawan
This city slicker finally gets to eat a couple of raw pili nuts. Not from Bicol, but from Palawan. Everything I heard about raw pili nuts were true. Truly delicious, maybe nutritious? But awfully hard to open. I’ve tasted candied pili nuts many times. It is a product usually...