My next diet experiment will be a mono raw beef diet
I’ve been hanging out with the accomplished healthy people in the Raw Paleo Forum and some of them are on a pure raw meat diet, primarily raw beef. One elder practitioner is Lex Rooker and the diet that works best for him is a mono diet of raw beef...
Raw beef brains, how to prepare?
My cousin brought in a big beef brain this morning, with some bone skull. Maybe the bony part we’ll make some soup with it. I know the brain he has a recipe with some organic vinegar, onions, cayenne for “kinilaw”. That should be awesome for lunch. We have a...
Raw beef eating children enjoy tender top round cut for health
Since January 2008 I’ve been on a raw paleolithic diet. From a raw fruitarian diet in December 2007, then switching to a somewhat Wai Diet on January 2008 with the addition of raw fish and raw egg yolks. Then around march I wanted to expand my taste buds to...