I sprained my left foot. Healed in 1 day.
Last Friday morning I was rushing to catch the garbage truck as it missed some of our trash bags, my left food landed in a patch of grass that had a hole in it… darn… sprained my foot, missed the truck. Asked the maid to fill in the hole....
Arm Sprain muscle micro tears and ice cold treatment
Last friday I lifted some heavy stuff the wrong way. Then Saturday I started having pain in my right arm. I thought it was some kind of carpal tunnel pain. Too much mousing in the computer. Then the pain got worse on Sunday. I called my home massage expert....